We’ve heard for years, ‘don’t skip breakfast, it’s the most important meal of the day.’ But what if you are […]
A healthy lifestyle doesn’t always come easy, but achieving one could potentially cost less than you expect. A study from […]
We could all drink a little more water now a days… Drinking water might be the healthiest thing you can […]
A McPlant burger is coming to McDonald’s this year McDonald’s has announced its partnership with meat alternative brand Beyond Meat. […]
IS IT THAT GOOD? So, as you know I’m on this weight-loss journey and have been for awhile now. One […]
LITTLE CHATTY PATTY So, I often Go-Live while I am on the treadmill for my workout and talk with folks. […]
Action Bronson decided to use his time being quarantined to get in shape. Before the pandemic, Bronson was going to […]
Chadwick Boseman was trending on Wednesday because people were concerned about why he looked so thin. Boseman appeared in a […]
Here are FOUR of the best foods you should eat for breakfast, according to science! 1. Eggs They have more […]
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