GOOD START!!
The Weight Down saga continues! So, I’ve been waking up at 5AM and getting (at least) 1 mile in on the treadmill with the goal to continue to lose weight. This month I was faithful with being active on Jan 1st, 3rd, 4th, 5th, 6th and 8th! I weighed in today and to my surprise I have lost 5lbs! While I know that weight loss in the beginning can happen rapidly, I’m still happy not only with the scale but with myself for staying consistent and committed to this journey.
How are you doing with your goal? Let me know on Instagram @WeightDownCreditUp
Remember our daily affirmations:
Blame No one | Make No Excuses | DO SOMETHING
