The Treadmill Diaries


So, I often Go-Live while I am on the treadmill for my workout and talk with folks.  Today was a little different because I had my nephew International Rugby Player Tyrell Williams join me and talk about his journey.  By the way his story is absolutely incredible.  So, while we were talking I started to think this could be more than just me going live during my treadmill workout, this could be an actual content piece to get to know people more.  Its like they get to decompress and I get a workout buddy!  

Please join me for “Treadmill Diaries” on my instagram page @Drerawka (Soon will move to @WeightDownCreditUp)

Watch This Episode Here:


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