All posts tagged "weight loss"
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1.3KLifeI LOST 5LBS MY FIRST WEEK!
GOOD START!! The Weight Down saga continues! So, I’ve been waking up at 5AM and getting (at least) 1 mile […]
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1.6KLife
The Treadmill Diaries
LITTLE CHATTY PATTY So, I often Go-Live while I am on the treadmill for my workout and talk with folks. […]
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1.4KLife
5AM MAKE IT OR BREAK IT HOUR
IF I HIT SNOOZE I LOST With the goal of losing weight for a better, healthier me, working more than […]
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1.7KLife
First Workout of 2021
IF YOU BELIEVE IT YOU CAN ACHIEVE IT I’m feeling great after my first workout of 2021! Its not much […]
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1.4KLife
Single father and the chubby kid
THE PLATE Growing up I’ve always been a heavy kid. Some of it comes from being a kid raised in […]
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1.8KNews
Action Bronson Reveals He Lost Over 125 Pounds During Quarantine
Action Bronson decided to use his time being quarantined to get in shape. Before the pandemic, Bronson was going to […]
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160Life
DJ Khaled Drops Nearly 50 LBS!
DJ Khaled Drops Nearly 50 Pounds in Before and After Pictures Another one…or two…or 50 pounds dropped by DJ Khaled! […]
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2.0KLife
3 Of The Most Random Facts Ever! [Nikki Rae’s 3 Way]
I like to troll Google and find random facts to share on air, today I found the craziest website with […]
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1.7KLife
Nikki Rae’s 3 Way: 3 Ways To Boost Your Weight Loss
Here we are, 31 days into 2018…hows that New years resolution going? Are you still going strong? Or have you […]
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2.6KLife
New SLC Yoga & Beer Classes Taking Over Downtown
“Yoga & Beer classes are the best balance between happy and healthy!” Trying to keep your New Year weight […]
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